Mindfulness Retreats
Press your mental restart button with meditation retreats that take us around the world and into our thoughts for total restoration.
Online Classes
No matter where you are, I’ll meet you there. Find the the now, from anywhere, with one-on-one online sessions.
Corporate Meditation
Scientifically backed mindfulness meditation techniques designed to fit the needs of your business at affordable prices.
I’m Stacy, the founder of Lotus Heart! I’ve been practicing yoga for over 15 years, meditating for 8, and teaching for 7.
I’m that annoying woman who goes on and on about how I think you should practice yoga and meditate (because you should!).
Go ahead. Roll your eyes. I’m not stopping any time soon!
LOVE + LIGHT,
STACY DIGREGORIO
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