Tag Archives: intention

Original blog post from http://www.lotusheartmindfulness.com It took me a while to get it. I think my first yoga-intention, at one of my very first yoga classes, was “to make it through class without looking like an idiot”. Really. I had NO idea what the woo-woo instructor was talking about. Here’s what I know now: IntentionsContinue reading “What’s the Deal with Intention Setting in Yoga in Class?”