Original blog post from http://www.lotusheartmindfulness.com Yoga chairs can be an expensive investment! So, instead of buying yoga chairs for $70 each, I followed a tutorial on YouTube, and transformed ordinary folding chairs into backless yoga chairs that Iyengar himself would be proud of. HERE’S WHAT YOU WILL NEED: Folding chairs. I used these…they are reallyContinue reading “Super Easy Yoga Chair DIY”
Category Archives: Stacy DiGregorio blogs
5 Ways to Teach a Better Yoga Class
Original blog post from http://www.lotusheartmindfulness.com I just got home from taking what I would consider a terrible yoga class. It was bad on so many different levels. I KNOW, I know, we aren’t supposed to be judgmental….but it got me thinking about what I would have told my teacher today, had she asked for input. This doesn’t comeContinue reading “5 Ways to Teach a Better Yoga Class”
LOTUS HEART MINDFULNESS 